10 unexpected virtues of lemon

10 unexpected virtues of lemon

Fresh yellow lemon

We know thislemon is a powerful antioxidant. Source of vitamin C, it strengthens the immune system. When it comes to being healthy or looking good, lemon is very important in your routine.

beauty tips

  • Exfoliating and softeningIe lemon can help you get back clear and fresh skin. It removes small pigmentation marks like dark spots or acne marks.
  • An anti-acne lotion efficient. After a good steam bath, clean your skin with a cotton ball dipped in lemon juice every day. Antiseptic, it cleans your skin deeply. To make a daily treatment, mix equal parts of rose water and lemon juice in a spray bottle. Spray the face morning and night. Keep this lotion in the refrigerator.
  • To have white teeth and remove stains, rub your teeth with the flesh of a lemon, once a week maximum, so as not to damage the enamel.
  • To strengthen weak nails, mix 10 ml of vegetable oil and lemon juice. Soak your nails in it for 10 minutes, massage it and wash it off. Do this every single day for 10 days.

Health Benefits

  • powerful antioxidant, it fights cellular aging and stress. Along with green tea, lemon can reduce the incidence of cancers.
  • A blood sugar regulator, Lemon regulates the level of sugar in the blood, because it slows down the absorption of the latter in the intestine. Therefore, a dash of lemon juice in your dishes will reduce the glycemic index of the food.
  • Against sore throat, Pour lemon juice in ½ cup of warm water. You can drink it every morning to boost your immune system, or just gargle this mixture.
  • Against body ailmentdrink lemon water regularly between your sports sessions.
  • Against canker soresdirectly put a drop of lemon with a cotton swab, directly on the ulcer.
  • Against the flunothing better than lemon-ginger herbal tea.
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